Living productive lives with hypertension, diabetes and other diseases of the heart and blood vessels.
Let's take control and achieve goals. Consult doctor for diagnosis/treatment of hypertension, diabetes and lipid disord
Understand how you feel, follow healthy recipes, live a productive life. Click on the categories below to read more
BMI gives the relationship between weight and height. BMI of ≥23kg/m2 means one is overweight and at risk of having diabetes and may develop heart disease in the future. BMI of ≥25kg/m2 is obese and puts one at higher risk. Testing for diabetes and lipid problems is advised even for those <40 years old. Weight control and management is mandatory to remove the risks.
Calculate your heart age