acare Vertigo

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Vertigo

Feeling dizzy, afraid to fall? Take action to manage your condition

acare vertigo malaysia

What is vertigo?

Did the earth just move? No. Feeling dizzy ? It might be Vertigo

Talking with the doctor

What information about vertigo should I tell my doctor?

Home sweet home, safe & sound

It is important to create a safe environment to avoid injury

Eye Exercises

Our eyes play important roles in maintaining balance. Exercise the eyes.

Sitting Exercises

Moving the body and head while sitting stimulates our sense of balance. Exercise while sitting.

Standing Exercises

Fight and beat vertigo. Exercise while standing.

Walking Exercises

Fight and beat vertigo. Exercise while walking.