How much sugar are you drinking?

Sugar content of common beverages

BEVERAGESSAMPLE PRODUCTS WITH SUGARSUGAR CONTENT (G) PER 240ML / 8 OZ / 1 CUPESTIMATED EQUIVALENT IN TEASPOONS (KUTSARITA)
WaterWater00
Sodas / SoftdrinksSoda C
Soda P
Clear Soda 1
Clear Soda 2
Orange Soda 1
Orange Soda 2
Root Beer
Soda S
Soda R
Yellow Soda
25 g
19 g
26 g
24 g
23 g
26 g
29 g
23 g
28 g
31 g
5 teaspoons
4 teaspoons
5 teaspoons
5 teaspoons
4 ½ teaspoons
5 teaspoons
6 teaspoons
4 ½ teaspoons
5 ½ teaspoons
6 teaspoons
JuicesFruit Juice Rtd
Iced Tea Rtd
Unsweetened
Berry Iced Tea
27 g
26 g
34 g
24 g
5 ½ teaspoons
5 teaspoons
7 teaspoons
5 teaspoons
Energy DrinksBrand D
Brand C
14 g
46 g
3 teaspoons
9 teaspoons
CoffeeCoffee N
Coffee K
Coffee S
Coffee Rtd
Latte
14 g
17 g
13 g
24 g
16.5 g
3 teaspoons
3 ½ teaspoons
2 ½ teaspoons
5 teaspoons
3 teaspoons
MilkMilk12 g2 ½ teaspoons
Chocolate DrinkOat Drink
Choco 1
Choco 2
14.5 g
19 g
18 g
3 teaspoons
4 teaspoons
3 ½ teaspoons