About Alcohol
How much alcohol do you drink?
![volume of a shot of whiskey](https://www.acare.my/wp-content/uploads/2020/11/download-4.png)
![volume of a glass of wine](https://www.acare.my/wp-content/uploads/2020/11/download-1-1.png)
![volume of a bottle of beer](https://www.acare.my/wp-content/uploads/2020/11/download-2-1.png)
To protect the liver, my physician has instructed me to “Drink Moderately”. I don’t understand, what is moderate drinking?
First, you need to know what is a standard alcoholic drink.
![Whiskey](https://www.acare.my/wp-content/uploads/2020/11/download-3-1.png)
![Wine](https://www.acare.my/wp-content/uploads/2020/11/download-4-1.png)
![Beer](https://www.acare.my/wp-content/uploads/2020/11/download-5.png)
What is moderate drinking?
![Alcohol standard drinks for men](https://www.acare.my/wp-content/uploads/2020/11/CVM_aboutalcohol_2column1558x353.png)
Drinking moderately for men means no more than 2 standard drinks per day.
![Alcohol standard drinks for women](https://www.acare.my/wp-content/uploads/2020/11/CVM_aboutalcohol_2column2558x353.png)
Moderate drinking for women means no more than 1 standard drink per day.